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Sunday, July 13 • 1:00pm - 2:30pm
The Radiant Bliss of Being Upside Down

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Limited Capacity seats available
This handstand practicum will help you experience the joy of being upside down in a fun and supportive way. Perfect for aspiring and experienced practitioners alike, this all levels class will introduce you to simple partner based techniques to facilitate safe handstand entry, bail out options for when you fall, and lots of tips and tricks that you can use to maintain balance once you find yourself upside down. This workshop will also include simple all levels progressions that can used to build the strength and body awareness necessary for fluid handstand presses from standing forward folds and the crow posture
Instructors
avatar for David Magone

David Magone

PranaVayu Yoga
Since founding PranaVayu Yoga in 2001, David has received a number of accolades in the press with features in Travel + Leisure’s “25 Top Yoga Studios Around the World”, Vogue Magazine UK, the Wall Street Journal, NPR and many other publications. In addition to teaching PranaVayu... Read More →

Sunday July 13, 2014 1:00pm - 2:30pm EDT
Savasana Tent East End Community School, Portland, ME
  a. Yoga Workshop