Yoga takes many forms and purposes. In this panel discussion, we will discuss how yoga is used as an effective modality for healing from different perspectives. Please join
Dr. Nancy Ball, a neurologist and registered yoga instructor, Nancy Charlebois, a licensed physical therapist from Jade Integrated Health, John Charlebois, licensed acupuncturist from Jade Integrated Health and Lauren Lauzier, RYT. Yoga has brought this panel together to discuss how it is an effective tool to build core strength, improve flexibility, manage hypermobility, address stress, bring balance to life and much more! Questions are welcome as we present on the physical, mental and spiritual benefits that a yoga practice has to offer.