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Sunday, July 13 • 8:30am - 10:00am
Spin Yoga Fusion FULL

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Limited Capacity seats available

This Rêve cycling/yoga fusion class will be the perfect opportunity to sweat it out on the (stationary) bike and stretch it out -- all in one class! Appropriate for all skill levels, it will consist of a combination of cycling in a motivating, uplifting environment to all kinds good music -- new tunes and old favorites included -- followed by some deep stretching to open those hips and round out a full-body workout. Come spin by the ocean with Rêve!

Instructors
avatar for Carolyn Williams

Carolyn Williams

Reve
A Mad Dogg certified spinning instructor who trains and teaches at Rêve Cycling Studio in Portland, Carolyn turned to indoor cycling eight years ago when she realized it was one of the best ways to get a sweaty, cardio-intensive workout and simultaneously build strength, all while... Read More →
avatar for Lisa Guerette

Lisa Guerette

Black Point Surf Shop
It was a dream come true when Lisa’s passion for the outdoors became intertwined with her yoga career. Lisa hopes you will join her for a fearless, empowering, and breathtaking SUP class at Maine Yoga Fest. She promises to keep you on your toes while you play with balance and stability... Read More →

Sponsors
avatar for Rêve Cycling Studio

Rêve Cycling Studio

Rêve Cycling Studio is Portland's first dedicated indoor cycling and yoga fusion studio. At Rêve we are focused on the well-being of each person who walks through our door. Indoor cycling, or spinning, is an exhilarating, cardiovascular workout for body and mind. At Rêve we have... Read More →

Sunday July 13, 2014 8:30am - 10:00am EDT
Shanti Space East End Community School, Portland, ME
  a. Yoga Workshop